If you are going the hell that is called quitting, let me give you some minor tips that may help...
Use Nicotine Replacement Patches or Gum or whatever works for you. I think Nicquittine CQ Clear patches are really good.
Join http://www.stopsmokingcenter.net/ - its free and its excellent...
Drink water as if you were about to be abandoned in the middle of the Sahara desert..
DO NOT eat large quantities or sultana raisins, peanuts or other protein-rich foods. Believe me, try it out and you'll know why by that evening...
Good luck!
Use Nicotine Replacement Patches or Gum or whatever works for you. I think Nicquittine CQ Clear patches are really good.
Join http://www.stopsmokingcenter.net/ - its free and its excellent...
Drink water as if you were about to be abandoned in the middle of the Sahara desert..
DO NOT eat large quantities or sultana raisins, peanuts or other protein-rich foods. Believe me, try it out and you'll know why by that evening...
Good luck!
